About Me
“As a registered nurse with a passion for holistic wellness, I bring a deep understanding of the body’s needs to each session. Attentive, intuitive, and detail-oriented, I listen closely to your body’s cues to provide personalized care that truly makes a difference. My flexible approach allows me to adapt to each client, creating a space where healing and relaxation naturally flow. Inspired by my love for continuous learning I offer a massage experience that not only soothes the body but also refreshes the mind.
”Let me know if you’d like any adjustments!"
“I would like my life to be a statement of love and compassion –and where it isn’t, that’s where my work lies.”
Ram Dass
My Work
Here’s a brief overview of different types of massage that I may incorporate:
Swedish Massage:
A gentle form of massage that uses long strokes, kneading, and circular movements to relax the body and improve circulation.
Deep Tissue Massage:
Focuses on deeper layers of muscle and connective tissue, often used to relieve chronic pain and tension.
Proprioceptive neuromuscular Facilitation (PNF):
A technique that combines stretching and contracting of the muscle to enhance flexibility and range of motion.
Stretching:
Incorporates various stretching techniques to improve flexibility and relieve muscle tightness.
Sports Massage:
Tailored for athletes, this massage helps prevent injuries, enhance performance, and aid recovery.
Muscle Scraping:
Also known as Graston technique, it involves using a specialized tool to scrape the skin and promote healing in soft tissue.
Soft Cupping:
A therapy that uses suction cups to create a vacuum effect, promoting blood flow and reducing muscle tension.
Trigger Point Massage:
Targets specific areas of tight muscle fibers, helping to alleviate pain and restore normal function.
Service Offerings
30 Minute Massage
For those with limited time, this 30 minute session delivers focused relief to areas of tension, stress, or discomfort. Using a blend of therapeutic techniques, this massage is designed to promote mobility, ease muscle tightness, and restore balance in a short but effective timeframe. Whether you're managing everyday stress, or need a quick tune up, this session is customized to meet your unique needs and help you feel ready to continue on through your day.
60 Minute Massage
Immerse yourself in a full hour of comprehensive care with a 60- minute massage. This session allow for deeper work on areas of tension, while also promoting overall full-body relaxation, improved flexibility. circulation, and mobility. Customized to your needs, the treatment combines therapeutic techniques to alleviate stress, reduce muscle tightness, and enhance your overall sense of well- being. Ideal for those seeking both immediate relief and long lasting benefits.
90 Minute Massage
Transform your wellbeing with a 90-minute massage that offers comprehensive, full-body care. This extended session not only allows for a complete treatment but also provides extra time to focus on area of discomfort or tension. With a deeper, more personalized approach, you'll experience lasting relief from stress and muscle tightness, leaving you feeling rejuvenated and restored.
Reiki Energy Work
Discover the incredible healing potential of Reiki through customized sessions created specifically for you. As your committed Reiki practitioner, I provide a distinctive healing experience that fosters relaxation, harmony, and overall health. Each session aims to help you alleviate stress, improve your energy flow, and deepen your connection with your inner self. Start your journey towards holistic wellness and explore the benefits of Reiki today!
Testimonials
James
"I have had many massages from all over the world. Massage therapists should be able to adapt to the issues you're having at the time. Renee is the best at adapting to what you need."
Diane
"I have had the pleasure of receiving massages from Renee in the past and look forward to more. She creates a welcoming environment with calm music in a low key space. I enjoy her firm consistent touch that is therapeutic and divine! I especially enjoy her deep work oon my tense shoulder muscle knots. She is not afraid to work deeply and is a good listener. She will hear your requests. I would highly recommend Renee for healing, relaxation and muscle release. Plus she is a super positive person and her energy is contagious!!"
Marissa
"I had left neck stenosis pain and Renee's massage felt totally professional. I was comfortable at all times and my body felt a big relief. I highly recommend her."
